Simple prompt-only GPTs you can move yourself. GPTs with Actions, many files, or customer-facing use are worth a free audit first.
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How to Export Your Custom GPT InstructionsCopy your GPT instructions, conversation starters and settings so you have a clean backup.How to Back Up Custom GPT Knowledge FilesKeep originals of every knowledge file and decide how they will be loaded after migration.How to Migrate Custom GPT Actions and API CallsInventory every Action endpoint, authentication method and webhook before you rebuild.