GPT Migrator
Export, backup and preservation

How to export and back up your Custom GPT knowledge files

Last checked October 18, 2026
Short answerThe most reliable backup is your original source files. List what is under Knowledge in the GPT, find each original, and keep them in one versioned folder. The Chrome extension can download some files directly, but not every file is guaranteed.
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Start with your originals

Most people uploaded files they still have: PDFs, documents and spreadsheets. Make a folder, find each original and add it. Note which are outdated, because migration is a good time to drop old material.

List what the GPT uses

  1. Open the GPT and list every file under Knowledge.
  2. Match each one to an original.
  3. Name them clearly and add a date.

What the extension can do

The free Chrome extension tries to download files the GPT has through your own ChatGPT login. If a file cannot be downloaded, it tells you which one so you can add the original yourself. Do not rely on it as your only copy.

Plan for the new platform

With OpenAI's own plugin migration, knowledge files come over as the skill's reference files; see what transfers.

Export your GPT with one click

The free Chrome extension reads the GPT you have open in ChatGPT and downloads a zip with its instructions and, where ChatGPT allows it, its knowledge files.

Get the free extension

Related guides

Sources

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